The Heart of GroupWorks

GroupWorks is a locally owned, independent mental health and wellness practice serving Park Rapids and the surrounding communities. We believe healing happens through relationships, compassionate care, and evidence-based approaches tailored to the whole person.

Dawn R. Pappas

MSW, LICSW, DBTC, CPAHA

Owner, Clinician

Over the past 26 years as a therapist, I have come to believe that people are doing the best they can with the tools, experiences, and resources they have at that moment. Even on our most difficult days, we're trying our best.

I also believe in the power of being understood. When people feel heard without judgment, they often discover strengths they didn't realize they had and become more open to learning, growing, and creating meaningful change. It has been one of the greatest privileges of my career to be trusted with so many stories of courage, resilience, and hope.

Common Areas of Support
Trauma Recovery • Relationship Challenges • Grief & Loss • Life Transitions • Overthinking • Emotional Regulation • Self Criticism

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Deborah J. Farrell

MSW, LICSW, DBTC

Owner, Clinician

My journey into psychotherapy began while working as a court advocate, where I witnessed firsthand how mental health challenges can profoundly affect individuals and families. That experience inspired me to become a therapist because I wanted to offer people something many had never experienced—a safe, respectful space where they could be heard, understood, and supported.

Common Areas of Support
Anxiety • Depression • ADHD • Stress Management • Emotional Regulation • Life Transitions • Relationship Challenges

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Jessica Baum

MA, LPCC

Licensed Professional Clinical Counselor

I believe meaningful growth begins with feeling seen and heard. Since the start of my counseling career in community mental health, in 2013, It has truly been my honor to walk with individuals, couples and families through some of life’s greatest challenges. As a therapist my goal is to create a safe, trusting and non-judgmental space where you can slow down, and better understand yourself, your experiences, and begin moving toward the life you want to create whatever that may be.

Common Areas of Support
Anxiety • Depression • Trauma & PTSD • Panic Disorder • Social Anxiety • ADHD • Autism in Adolescents & Adults

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Amanda Semmler

MSW, LGSW

Clinical Trainee

I have always been passionate about helping people become the best version of themselves. One of the most rewarding parts of my work is witnessing the growth, resilience, and progress clients achieve through their own hard work and dedication. I believe every individual has unique strengths, and I strive to create a supportive environment where clients feel heard, respected, and empowered to make meaningful changes in their lives.

Common Areas of Support
Anxiety • Trauma • ADHD • Depression • Emotional Regulation • Self-Esteem • Family Relationships • Communication Skills • Life Transitions

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Chele Rouw

Wellness Clinic Administrator

I'm often the first person you'll speak with when you contact GroupWorks. I know reaching out for support isn't always easy, and I hope to make that first conversation feel welcoming and reassuring. Whether I'm answering questions, helping you navigate services, or connecting you with the clinician who best fits your needs, I'm grateful to help you take that first step.

Contact

Email: wellnessca@groupworkswellness.com

Phone: 218-366-2636

© 2025. All rights reserved.

Fax: 218-524-3935

Address: 1003 Hollinger St, Park Rapids, MN 56470

Crisis support available 24/7: call or text 988

Availability

Stay Connected

Get occasional updates and wellness resources.

In-Person & Telehealth

Monday - Thursday

Appointments

8:00am - 12:00pm

Front Desk

Monday - Thursday until 6:00pm

1:00pm - 5:00pm