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Wellness Classes
Our wellness classes provide opportunities for movement, mindfulness, and community connection in a welcoming and supportive environment.
Current Offerings
Wellness classes are offered at GroupWorks by local instructors and community partners. Explore our current offerings below and connect directly with the instructor or organization for registration and additional information.
Total Body Fitness
A full-body workout blending barre, Pilates, yoga, and strength training, with time for flexibility, mobility, and relaxation.
Wednesdays • 5-6pm
Yoga with Jaclyn Roberts
All-levels yoga designed to help you move, breathe, strengthen and restore.
Tuesdays • 5-6pm
Thursdays • 5-6pm
Looking for Space for Your Class or Event?
Our wellness space may be available for classes, workshops, and small group gatherings that align with our mission of supporting wellbeing, learning, and connection. The space offers a calm, welcoming environment and may be a good fit for movement-based, educational, or wellness-focused activities.
Get in Touch
Have questions about the wellness classes or interested in renting our wellness space? We'd be happy to help connect you with the right instructor or discuss availability.
Contact
Email: wellnessca@groupworkswellness.com
Phone: 218-366-2636
© 2026. All rights reserved.
Fax: 218-524-3935
Address: 1003 Hollinger St, Park Rapids, MN 56470
Crisis support available 24/7: call or text 988
Availability
Stay Connected
Get occasional updates and wellness resources.
In-Person & Telehealth
Monday - Thursday
Appointments
8:00am - 12:00pm
Front Desk
Monday - Thursday until 6:00pm